A bad cold or unexpected health issue can ruin any trip. Here are some of our top tips for staying healthy while traveling!
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Dr. Brent Wells, from Better Health Alaska, explains how regular chiropractic sessions can help improve and keep your body safe and healthy while practicing yoga.
PlaneAire™ is an all natural travel mist that is non-toxic & keeps germs at bay for up to 3 hours! Check out my review of PlaneAire™ and its pros and cons.
Here are the different styles of yoga that you can explore. Try multiple styles to determine what style fits your preference and needs the best. There’s a style for every practitioner.
Check out our B Yoga review of the Everyday Mat. It’s durable, eco-friendly, & has plenty of grip. Get $15 off your first order through us.
All yoga styles and methods boil down to a set of doctrines, the 8 limbs of yoga. Following the 8 limbs of yoga eventually leads us into a state of bliss or Samadhi.
Looking to create a self-care routine that you can follow every single day? Here are some tips to get started. Enter the Resveralife giveaway for a chance to win a self-care starter package!
This guide to epilating will tell you all you need to know about and how to use this magic tool to remove hair quickly and conveniently. It’s also a zero-waste alternative to hair removal!