Here is a tutorial for yoga poses to open hips and shoulders.
Tips
Ask yourself these questions before you buy something new. Oftentimes you already have a solution on hand that can be created, borrowed, or bought second hand. Ask yourself these questions whether the purchase is large or small.
Yoga and meditation have benefits for people of all ages and abilities. The benefits are endless and anytime is a great time to start. Here are some ways seniors and caregivers can begin a yoga & meditation practice.
With so many styles ot choose from, how do you narrow down the best Lululemon leggings for you? Here are our top five Lululemon pants and why we love them!
Use this guide to accurately describe the condition of your Lululemon item when listing it in a for sale platform or Facebook group. Learn about what to include and exclude from your descriptions.
Knee joints can injure quickly and heal slowly. Incorporate these yoga poses for stronger knees to help strengthen and protect them.
Our lululemon glossary will help you understand the acronyms & terms often used in lululemon vernacular. Use this to better understand lulu lingo & more!
Explore the 6 main benefits of Thai massage therapy in our next article. Thai yoga massage is hands-on and feels good inside and out.