Yoga

Here are tips to beat the novel coronavirus or Covid-19 in the yoga studio & beyond. Practice these steps to prevent the transmission & spread of Covid19.

Here are our best picks for intention setting and reflection decks that you can use in your personal practice or with others. We love using these decks to help set intentions in yoga classes and beyond.

Here is our back flexibility guide! If you have a very inflexible back, try these exercises to improve your spinal flexibility.

Looking for what to bring in your yoga instructor bag? Here are our top picks for yoga teacher tools that you need every time you teach a class.

Here are the best SUP yoga boards as chosen by SUP Yoga Instructors. Check out these styles & recommended brands. Summer is coming up and it’s time to SUP!

Yoga can be tough on the body & can even cause injury. Here are some trusted and tried tips to improve your yoga practice safely at home & in the studio.

Keloid scars have a way of effecting our self-esteem. This is the story of my keloid scar on my chest and how I learned to love it. #keloidsout

Here’s a list of yoga statistics & facts from the 2016 Yoga in America study by Yoga Alliance & Yoga Journal. You’ll quickly see why yoga is here to stay.