Healthy

Here is our delicious Vietnamese avocado smoothie recipe! Consume it as a dessert, treat or with your favorite Vietnamese entrees such a bun or pho.

Here are ways you can boost your immune system during a pandemic. Adopt these healthy habits to help you weather through the coronavirus.

Here are some tips to help you practice self-care while on a budget. Whether it’s time or money, there are plenty of ways to unwind and recharge.

Here’s the best guacamole recipe! It takes minutes to prepare and will satisfy many tummies and palettes.

I tested out MealPal for a month. Read my post to see if it was worth it. Get a 30% off coupon code toward your first month through the blog!

A statement of philosophy is one’s commitment to their yoga practice and why I someone wants to teach. Read on to see why I want to teach yoga.