It can be frustrating when choosing a pair of pants for your body shape & size. Use our guide to choosing the best legging to find your perfect fit & style!
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Heels versus Flats? Which team are you? Here is a summary of the benefits of wearing flats and how to choose an appropriate and safe shoe.
I created this social media planning tool to keep myself in check this year about growing my Instagram account. I decided to offer it up for free for you to use! Please make a copy and use it to build out your social media accounts.
Ask yourself these questions before you buy something new. Oftentimes you already have a solution on hand that can be created, borrowed, or bought second hand. Ask yourself these questions whether the purchase is large or small.
Yoga and meditation have benefits for people of all ages and abilities. The benefits are endless and anytime is a great time to start. Here are some ways seniors and caregivers can begin a yoga & meditation practice.
I tested out MealPal for a month. Read my post to see if it was worth it. Get a 30% off coupon code toward your first month through the blog!
Here are our top eco-friendly ways to get around while traveling! Always aim to find modes of transportation that less less of a carbon foot print.
Knee joints can injure quickly and heal slowly. Incorporate these yoga poses for stronger knees to help strengthen and protect them.